Tag Archives: tcm

“He who takes medicine and neglects to diet wastes the skill of his doctors.” – Chinese Proverb Traditional Chinese Medicine (TCM) has a rich history of using herbs to address various health conditions. Chinese herbal formulas, in particular, have been used for centuries to treat a wide range of health issues, from digestive disorders toContinue reading “5 Most Popular Chinese Herbal Formulas and How to Make Them”

“Good medicine tastes bitter.” – Traditional Chinese Proverb Decocting Chinese herbs at home is a simple and effective way to take advantage of the benefits of traditional Chinese medicine. Decoction involves boiling a combination of herbs in water, extracting their beneficial properties and creating a concentrated liquid that can be consumed as a tonic orContinue reading “How to Decoct Chinese Herbs at Home”

“Chinese herbs are not just medicines, they are a way of life, promoting health and well-being through balance and harmony.” – Dr. Jake Paul Fratkin, OMD, L.Ac. Chinese herbs have been used for thousands of years to treat a variety of ailments. In Traditional Chinese Medicine (TCM), herbs are often used in combination with otherContinue reading “How to Use Chinese Herbs to Treat Common Ailments”